Meals on a college budget: overnight oats and yogurt bites

Skipping breakfast is NOT a badge of honor, but many of us do it and are proud. Take these quick and easy yet substantial breakfast foods for a chance to get the most important meal of the day in without having to wake up any earlier.

Overnight Oats


1/4 cup of quick oats

1/2 cup of milk

1/4 of a banana (sliced)

1/2 cup of blueberries


1. Place all the ingredients in a jar and refrigerate overnight.

2. Enjoy with any of your favorite toppings in the morning.

Recipe by Gina Homolka of

Frozen Yogurt Berry Bites


1 cup of berries of your choice, easier with smaller ones such as blueberries or raspberries

1 serving of Greek yogurt; the amount is based on the desired amount of food


1. Place berries in an ice tray.

2. Pour yogurt over berries.

3. Freeze 3-4 hours or overnight.

4. Enjoy the next morning.

Recipe by Heidi of